I literally felt like I was running in hell today! WAY too hot for comfort. Accuweather says it feels about 105 degrees, and that feels...about right! :) My friends that run during lunch...I don't know how you do it in this heat. My shoulders were heavy and fatigued, and there was no fresh air because of the repaving going on in our neighborhood. Could not control my pace today...too wide open. You would think I would be able to run slow in the heat! Duh! I need a do-over for today. LOL! But the positive is, it's over, I didn't pass out, and I had a good sweat going!Hope everyone is having a great day!
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