3.0 miles / 10:58 pace

Another treadmill night...

6.14 miles / 10:14 pace

We ran our Chelsea Park route backwards today. Not sure which way is more hilly. We were running out of daylight and had to cut it short a couple of miles. Good run though.

3.0 miles / 9:46 pace

Had a hard time controlling my pace tonight. I guess because it was dark? Wore myself out and then walked a few steps on a couple of hills on the way back. Still had a great pace, so that tells me I was going too fast. :)

3.0 mi/ 10:59 pace

It's raining here, so tonight was a treadmill night. It wasn't really my night to run, but I'm trying to run some soreness out.

5.07 miles / 9:48 pace

This run felt sooooo good tonight. Ran hilly Chelsea Park and didn't walk any hills. It felt like we sprinted the second half of the run.

3.03 miles / 10:03 pace

We were back in the neighborhood on tonight's run. It's funny how it seems like the hilly 3 miles in our neighborhood is harder than the flat 13 miles I did on Saturday? I'm ready to take a dozer and flatten some roads out in Birmingham.

Ran in Washington D.C. today! 3.26 mi/ 00:32 mins

We ran a new route today...in DC!! Ran around the Washington monument, Lincoln Memorial, Vietnam War Memorial, White House and Capitol. Of course, we did more sight-seeing than running. What a fun run!

Montgomery Half Marathon! 2:16:07

I did it!!!!! I finally ran my first half marathon!!  It was such a great run. Nice and flat until mile 10, which had a big hill. Very proud of this run and pace. I cannot describe the feeling I had crossing the finish line. A-MAZ-ING!!!

Me and my Bestie!