The Road Ahead...: 3.0 mi/ 10:59 pace

Monday, October 10, 2011

It's raining here, so tonight was a treadmill night. It wasn't really my night to run, but I'm trying to run some soreness out.

11.9.13 - Soldier Half Marathon at Fort Benning, GA. Time was 2:07:44.
10.12.13 - Montgomery Half Marathon in Montgomery, AL. Time was 2:07:37.
9.15.13 - Talladega Half Marathon at Talladega Super Speedway. Time was 2:13:10
5.19.13 - XTERRA Trail Marathon 43K at Oak Mountain. Time was 5:51:39.
5.4.13 - Run For Kids Challenge 50K at Oak Mountain, Pelham, AL. Time was 7:44:26. First ultra!
11.3.12 - Savannah RockNRoll Marathon in Savannah, GA. Time was 4:52:00. First 26.2!!!
10.6.12 - Montgomery Half Marathon in Montgomery, AL. Time was 2:00:39. New pace of 9:05/
9.16.12 - Talladega Half Marathon at the Talladega Super Speedway. New PR of 1:59:58
5.20.12 - XTERRA Trail Half Marathon at Oak Mountain, Pelham, AL.
4.28.12 - Country Music Half Marathon in Nashville, TN. Time was 2:16:25.