Monday, July 23, 2012

TM at the gym - 9 mi/11:53 pace

Today's plan was to set a nice and easy pace and go the distance. I told myself I would be happy with 8, but the closer I got to that, it just didn't seem good enough. I could have gone farther tonight, but I sorta felt guilty taking up a TM for that length of time with them all being taken. I haven't run over 6-7 miles since the XTERRA in May, so I'm very excited! My leg is feeling great these days. :)

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