Tuesday, June 5, 2012

TM plus Weights - 3 mi/10:00 pace

Well, I just couldn't help myself. I had planned to bike today but really wanted to get one good run in before tomorrow. And after last night's attempt on the treadmill, I could not resist giving it another try. It felt sooooooo good to run today!! The pain eased up after half a mile and I was able to get my minimum miles in. Rocked out to some good music with a big goofy grin on my face. Now I'm ready for tomorrow. :) It'll be no running for 5-7 days, but after that's it's game on!!

Great weight workout today. Legs and upper body.

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