Columbiana ~ 5 mi/ 10:12 pace

And so Week 4 begins! Good run after dropping the kiddos off this morning. The weather was much more pleasant today. 71 degrees...yay! Had a sensitive nose this morning. I think if a bird had pooted nearby, I would have smelled it. I think I smelled everything but the good freshcut lawns and rain this morning...you know, the good ones?

I actually ran into a good friend of mine, Jen ( R Shane R. ), while she was walking her dog. She is like a ray of sunshine....just what I needed to start my run off today. :)

Tired legs today, but a pretty good run.