Crazy 10 miler!

Well, this run did not go as planned. (shaking my head)  I set out to do 10 miles this morning, trying to run out the door before it got too hot. Temps are kissing 100 here the past few days, with heat advisories every morning I wake. Only 2 miles into this run, a Pit bull charges at me. Unfortunately the new Mace in my hand decides it doesn't want to work. I had tested it when I bought it and haven't had to use it since. Thankfully I came out of this standoff without a dog bite. Knew I had about 5 more ankle-biters on the same road that would run out at me, so I stopped to figure out what was going on with the Mace. Couldn't get the dang thing to spray, but it did leak purple liquid all over my hands. So with all the sweating in the heat and trying to get back to my car, thinking I wasn't about to do this loop again today, I somehow managed to get it on my face while using the backs of my hands to wipe sweat. Let me tell you, if it had worked on the dog, he would have had a really bad day. Because I felt like I had flames burning my face and hands.

At this point my run was over. I was just trying to run back to my car so I could get home and shower. My fingers were red and swelling, my face was burning, and I started getting a headache. Got home and showered, iced my hands and coated my hands and face with Rodan+Fields SOOTHE!  This is a recovery I've never done before.

Thankfully, I was able to get the last 5 miles on the treadmill in my basement, where there are no dogs threatening my safety. Glad this 10 miles finally came together. Nothing like a little drama to make things interesting.

Changing Skin & Changing Lives!

I am overjoyed with excitement, and would not be a good friend if I did not share this information with everyone that I know and meet. I have teamed up as a consultant with Drs. Katie Rodan and Kathy Fields, the creators of Proactiv. They wanted to change skin and change lives for everyone, the same as they did for acne, so they created regimens for anti-aging, including fine lines, loss of firmness and wrinkles...sun damage, brown spots, age spots and melasma...sensitive skin, rosacea, psoriasis, and eczema...and acne, cystic acne, post acne scarring. Why do these products work so well? They use the right ingredients and the right formulations in the right order. I have seen firsthand the amazing results with all of these products! The Doctors believe in their products so much that they offer a 60-day moneyback guarantee. If you aren't satisfied, send the empty bottles back for a refund. What other company offers that?

REDEFINE for anti-aging

Here's how well these products work. Steve is a friend of mine, a former products liability lawyer, and circuit judge, who was trying to prove these products didn't work, but actually ended up proving that they work amazingly well. Steve used the REDEFINE regimen, coupled with the AMP MD roller, and is looking younger than ever at the age of 63!! He and his wife both have retired from their legal careers and are consultants on my R+F team.

SOOTHE for sensitive skin

And I am so happy my mom has agreed to let me share her results with everyone. She was diagnosed with Stage 3C breast cancer in November 2012. After finishing chemo, she went through several months of radiation, which caused her skin to dry out so much it was cracking and bleeding. Awful and painful! After doing everything that her doctors had recommended, which obviously wasn't working, she agreed to try Rodan + Fields SOOTHE, which is for sensitive skin conditions, including eczema, psoriasis and rosacea. These are her results after only 5 days!  A year later, you can't even tell. No scar.

Shop Now

So for the month of August, I am offering a special deal. All new customers who order as a Preferred Customer from me will receive a FREE gift of choice from our Summer Survival Essentials Collection. By answering just a few questions in our Solutions Tool, you will know in a matter of minutes which regimen is recommended for you. And you'll be on your way to having the best skin of your life!  By signing up as a Preferred Customer, you will also receive 10% off all products and receive FREE shipping with every order. 

If you know of anyone that might be interested, please share my contact info with them. I'll be glad to answer any questions anyone has about these wonderful products.

Thank you!

Michelle Foster
Rodan + Fields
Independent Consultant
Website: https://michellefoster.myrandf.com/
Email: mefoster262@gmail.com

365 Day Plank Challenge

Just over 365 days ago I started a plank challenge. I had attempted it once or twice before and then something would happen and I would forget, which would cause my streak to start back over with Day 1. How frustrating is that!  But as they say, you don't fail until you quit trying. Persistence pays off!  I found that I could remember easier by making it part of my nightly routine, and a year later, I am still planking. Every night, for 377 nights now.

Are you looking for a challenge?  Try this one.  Start out small. Set a goal to plank every day for a week, and then as you get closer, raise the bar higher. I never expected to plank for a year straight, but if you break it down day by day it doesn't seem so overwhelming.