Saturday, November 9, 2013
Soldier Half Marathon ~ Fort Benning /13.24 mi/ Time 2:07:44
Saturday, October 12, 2013
Montgomery Half Marathon ~ 13.21 mi/ Time 2:07:37
Ran this one for Stephanie...
Sunday, September 22, 2013
Talladega 21000 ~ 13.15 mi/ Time 2:13:10
Had to fight the wind a good bit today, and it was pretty hot. There were a few times I questioned whether I was actually moving. Held a steady pace in the 9:50s/ until around mile 7, where I started to slow down just a bit. Had a cool moment where I looked down at my watch at mile 10.13, was running a pace of 10:13/ and an average pace of 10:13/. If only I could have gotten a picture of that!
Picked the pace back up the last little bit and finished strong! So cool to have friends and family waiting at the finish line. The kids had a super awesome time at the track today. :) So glad I got to run this with my friends Kathy, Keith, and Glen. This was Kathy's first half, and she ran it strong! So proud of her. Hope we got you hooked, Girl! There is nothing like RUNNER'S HIGH!
Finish time was 2:13:10.
Monday, June 10, 2013
What You Should Know About Skincare and Sun Exposure as an Athlete
Tuesday, May 7, 2013
Run for Kids Challenge 50K ~ 7:44:26
Start/Finish line |
The chute..yes, across the creek which formed overnight |
I think this is the only race that I haven't had the pre-race jitters and nervousness, which sounds so bizarre since it was the longest distance and most difficult to date. I was so focused on the task at hand and had no pressure on time that somehow I was able to remain calm, cool and collected before the start.
Happy, happy, happy! |
The creek kept getting wider |
How cute are they?! |
I was told I sped up on the last lap and that I made it back around quicker than expected. My Garmin ended up dying on that lap. I had watched my time throughout the day, wondering what kind of finish time I could manage. My goal had become under 8 hours. On that last lap, I had no idea what my pace or time was, but I knew I would be cutting it close. I was so focused on finishing strong! One of the 12 hr runners caught up with me and paced off of me for a while. We talked a little bit, so that pushed me through and made me run a little stronger than I might have otherwise. His watch had also died, so neither of us knew the time of day or how long we had been running. All I could do was keep pushing through and run as strong as I could.
My time was 7:44:26, a PR on distance and elapsed running time, for sure. It was an unbelievable experience. Like my marathon, one I'll never forget. I can honestly walk away from this race knowing I did my very best under the current conditions. I didn't take much time at all between laps to refuel, and I certainly never sat down to rest. It was all business once I got started.
Once new shoes...now, well, filthy! |
The results:
- Time: 7:44:26
- Overall: 29 out of 34
- Gender: 6 out of 6
So thankful I got to experience this and that my body allowed me to do so. There are so many people who have inspired me with running, and I get so much pleasure in paying it forward. Inspiring others to run is far more rewarding than any finisher medal or glass that you receive at the end of a race.
Everyone is asking "Why do you run?" and "What possesses you to run THAT FAR?!" Because it's a challenge, mentally and physically...Because it reminds me how strong of a person I am...Because I want to see how far I can go...Because I can...
Sunday, March 24, 2013
An Update
A lot has happened since Savannah, and I am not the best at blogging, as you can tell. Of course, I had that awesome runner's high after finishing my first marathon, but also struggled with what to do next. Once that big moment was over and I didn't have anything else on the calendar to shoot toward, it was a little bit depressing. But I sat down, made some goals for 2013, started picking out events, and putting them on the calendar.
Next on the list, an ultra marathon! If you have not read "Ultra Marathon Man" by Dean Karnazes, stop what you are doing right now. It is a must-read. Very inspiring book. The guy really has a sense of humor so it is actually very entertaining and hard to put down. You have been warned! That is what helped me through the lull I was going through and inspired me to tackle an ultra.
I had planned to do the XTERRA Triathlon at Oak Mtn State Park in May, but the ultra that really tugged at me was the Run for Kids Challenge 50k, also in May. It is benefiting kids with cancer. And since my mom was recently diagnosed with stage 3 breast cancer, this really hit home for me. This 50k is at Oak Mtn and is a 3.25 mile loop x 9.5 times, which is actually perfect for a first-time ultra. Plenty of aid stations and potty breaks! So decision made!
I had also signed up for Tough Mudder Georgia which is in 2 weeks, but it looks like I am now going to have to sit that one out because of an injury. I am right in the middle of ultra training and have developed problems with my right knee/leg. Has to be from overuse. This came about after a 40 mile week, the most weekly miles I have ever run. So I have taken 2 wks off with no running at all, trying to pamper it so I can get back on schedule. The decision to not do Tough Mudder is not an easy one to make. I have wanted to do this race for a long time now. But the ultra is huge and what I have been training for, and it just wouldn't be smart to try and run a mud run when I am not at 100% and just before a big race.
So I am continuing to pamper my leg with heat, stretches, Tissue Rejuvenator by HAMMER, rolling it out with The Stick, and anything else I can think of that might help...including a lot of prayer.
That's kind of where I am right now. I have 40 more days to heal and finish training for my first ultra!